Tactical Performance LAb

Date: July 30th - August 1st, 2025

Location: Tacoma, WA

Course Description

Our 3-day Tactical Performance Lab is meant to objectively assess officers' physical and shooting capabilities, while going further in depth on shooting fundamentals (both static drills and dynamics drills).

This will NOT be a smoke session, but will have job-specific tests to identify weaknesses, and highlight proficiencies. The class will teach officers how to train with purpose, similar to a professional athlete, while focusing on the specific job requirements of a SWAT operator, both shooting and fitness-related.

This course requires shooters to be confident in their shooting and physical abilities.

SCHEDULE OVERVIEW

Day 1:

0800-1100: Human Performance for the SWAT/Officer

1100-1200: Fitness Testing

1200-1330: Strength and Conditioning Concepts For LE

1330-1430: Lunch

1430-1700: Range Testing

Day 2 and 3:

0800-1200: Pistol/Rifle Shooting Fundamentals

1200-1300: Lunch

1300-1700: Human Performance and Movement Application

EQUIPMENT NEEDED

Day 1 :

· PT/Workout Attire (Morning)

· Pen/Paper

· Water Bottle + Lunch

· Range Attire Belt w/ Holster and Mag Pouches

· Pistol and Rifle (50 Rounds ea.)

· Plate Carrier (No Helmet)

Day 2 and 3 :

· Range Attire

· Belt w/ Holster and Mag Pouches

· Pistol and Rifle (700 Rounds ea.)

· Water Bottle + Lunch

CONTACT INFO

Aaron Dugger

Herbert Chung - Tacoma PD

COURSE COST: $800

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